The Spiritual Alphabet: A is for Attention

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“Pay attention. Stay awake and totally alert.
See with receptive eyes and discover a world of ceaseless wonders.”

 –Frederic and Mary Ann Brussat,
Spiritual Literacy, Reading the Sacred in Everyday Life

 

Attention, Please!

Did you know that the very first word in the “Alphabet of Spiritual Literacy” developed by Frederic and Mary Ann Brussat is also the key to all the other words?  “Attention” fortunately begins with “A” as it is the beginning of all that follows; that is, our ability to experience beauty, compassion, faith, and so on, is dependent on our ability to pay attention.  Yes, it all begins here at the top of the alphabet. 

And yet, some say goldfish have a longer attention span than humans these days. Maybe that’s not quite right, but there does seem to be something wrong with our ability to focus, to be deeply aware, fully present, and spiritually awake to the “ceaseless wonders” of the world.

Attention is not only the linchpin of the spiritual life, but the key to problem solving, creativity, and civilization in general.  Without attention, democracy crumbles, forests are blithely cut down, and scientific advances flounder.  Without attention, we may devolve into a very stupid species that eventually self-destructs— if we are not yet already on that path.

But how did we get here?  Is technology the culprit? Are the constant pings and dings of digital media short-circuiting our brains?  Are smart phones making us stupid?  Maybe. But, I don’t think the problem is so much the presence of technology, but rather the absence of something else.  When speaking of the spiritual life, our addiction to technology is indeed worrying, but not fatal, that is, if we can get back to that “something else” that has been neglected. . . . .  To continue reading this post, click here. 🙂

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